SERVICES &
Warrnambool's premier personal training gym
MEMBERSHIP
OUR MEMBERSHIP OPTIONS
COME TRY US OUT TODAY
$99 unlimited class and gym
Valid for one month - Single Use Introductory Offer*
PERSONAL TRAINING
1 x Personal Training Session $45
2 x Personal Training Session $80
3 x Personal Training Session $115
4 x Personal Training Session $145
10 x Personal Training Pack $420
Fast track your results and move with confidence with 1:1 or small group personal training. Get 24/7 gym access with all PT packs - Bundle and Save!
GYM MEMBERSHIP
Gym Access $23 per week
No lock in contract.
Work out at your own pace and in your own time in our modern gym. Access our facilities 24/7.
At MINT PT STUDIO we’re committed to helping you achieve your fitness goals with flexible membership options designed to suit your lifestyle. Whether you're looking for one-on-one personal training packs for tailored workouts, gym memberships for unlimited access, or energizing group classes, we have the perfect solution to keep you motivated and on track.
INTRODUCTORY OFFER
1 on 1 or our small group personal training in Warrnambool.
Our personal training services, including both 1-on-1 and small group training, offer a structured fitness plan that focuses entirely on YOU and your goals. Whether you're looking to build strength, improve your overall fitness, or need post-natal exercise support, our tailored approach ensures you're getting the most out of every workout.
At MINT, our experienced personal trainers are with you every step of the way to ensure you stay on track. Plus, our nutrition guidance not only supports your fitness goals but also helps you learn how to incorporate healthy, delicious foods that work for your lifestyle. Whether you're aiming for weight loss, muscle gain, or simply a healthier way of living, we offer the tools and support you need to succeed.
INJURY REHABILITATION
Whether you’re returning from injury or want to focus on getting your body strong again, our tailored exercise rehabilitation programs are designed to help you rebuild strength safely and effectively. We understand that the recovery process can be challenging, which is why we focus on doing the little things right in your injury rehabilitation journey.
We are your Warrnambool Gym for specialised 1:1 training whether your focus is regaining mobility or strengthening weakened muscles, we ensure that every step of the process is approached with care to get you feeling strong and confident again.
Whether you're dealing with an ACL injury, ankle, knee, hamstring, shoulder or returning after surgery our aim at MINT is to guide you through every stage of your rehab.
Pre & post natal exercise programming
Our pregnancy exercise program is carefully designed to help you maintain a safe, active lifestyle throughout your pregnancy, ensuring you stay healthy and strong during this important time. With a focus on gentle, effective exercises that support your changing body, we guide you through a fitness plan tailored to your needs, promoting overall well-being and preparing you for the demands of labour and motherhood.
In our post-natal program, we help you return to exercise safely after birth through a structured approach that focuses on pelvic floor recovery, core strength, and gradual fitness improvement. Whether you're working on rebuilding strength or simply regaining your energy, we offer exercises that respect your body’s healing process, all while allowing you to train alongside your little one. Our post-natal workouts emphasize functional movements that enhance your daily life as a new parent while supporting long-term health and strength.
Junior sport development
Our program is designed to help athletes of all levels build strong foundations through expert technique development and tailored, sport-specific training. By focusing on the unique demands of your chosen sport, we ensure that every aspect of your training is geared towards improving your overall performance, whether you’re aiming to boost speed, agility, power, or endurance.
We prioritise key areas such as strength, flexibility, and mobility, creating a well-rounded approach to fitness that not only enhances your athletic abilities but also helps in injury prevention. Our experienced trainers guide you through every step, ensuring you develop a strong, resilient body capable of meeting the physical challenges of your sport. Whether you're preparing for a competitive season or simply looking to elevate your performance, our program provides the structured training you need to succeed.
Gym access membership
With 24/7 access to our Warrnambool gym, you have the freedom to exercise at your own pace and on your own schedule, ensuring that your fitness routine fits seamlessly into your lifestyle. From strength training to cardio, you’ll have access to top-of-the-line equipment, allowing you to enjoy a personalized, uninterrupted workout experience whenever it suits you.
"MINT HAS BEEN LIFE CHANGING FOR ME"
Without sounding over the top, training at Mint has really been life changing for me. I joined when I was in a bad headspace and feeling overwhelmed by life and feeling down about myself. When I first started doing the classes everyone was so nice and welcoming, I didn't feel out of place or awkward, I felt comfortable, safe and encouraged. As I started to return to work after maternity leave I found PT worked better for my schedule and since then I have just become addicted to feeling working out brings me.